https://www.lifesoles.com/blog daily 0.75 2020-08-24 https://www.lifesoles.com/blog/whats-the-difference-between-orthotics monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1594007336321-A66CM0ALH7FURYJT96R8/shutterstock_1314985514+%281%29.jpg Blog - What’s the difference between Orthotics? https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1593658957029-UUOV2QQG3YOORH99STJ1/Untitled+design.png Blog - What’s the difference between Orthotics? Podiatrists no longer prescribe to “ROOT” theory https://www.lifesoles.com/blog/more-than-just-sore-feet monthly 0.5 2020-05-12 https://www.lifesoles.com/blog/whats-your-morning-routine monthly 0.5 2020-05-04 https://www.lifesoles.com/blog/isolation-screen-time-increased-a-bit-for-your-kids-youre-not-alone-this-is-a-must-read-to-sneak-some-great-exercises-into-gaming-time monthly 0.5 2020-04-20 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1587376089157-700PFVT56CVBHGDSCKA3/Posture+1.jpg Blog - Isolation screen time increased a bit for your kids?? You’re not alone - this is a must read to sneak some great exercises into gaming time! - Gaming Posture slouched neck, slumped shoulders and no core https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1587376532179-V9AVE9ODNKW5FNZLM2JM/Posture+2.jpg Blog - Isolation screen time increased a bit for your kids?? You’re not alone - this is a must read to sneak some great exercises into gaming time! https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1587376531539-XD0N64Q7C07ENJNPHJQT/Posture+3.jpg Blog - Isolation screen time increased a bit for your kids?? You’re not alone - this is a must read to sneak some great exercises into gaming time! https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1587376545530-Q70JBKIR693531BTRCOT/Posture+5.jpg Blog - Isolation screen time increased a bit for your kids?? You’re not alone - this is a must read to sneak some great exercises into gaming time! https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1587376560392-0VP4FKD02TJSFZ86W994/Posture+6.jpg Blog - Isolation screen time increased a bit for your kids?? You’re not alone - this is a must read to sneak some great exercises into gaming time! https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1587376570176-LPGWDWWICLV0F4N3IIMH/Posutre+4.jpg Blog - Isolation screen time increased a bit for your kids?? You’re not alone - this is a must read to sneak some great exercises into gaming time! https://www.lifesoles.com/blog/no-more-shin-pain monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1591843750188-LLQBQJBVENZOOVAMGJAU/shutterstock_1200679273.jpg Blog - No more Shin pain https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1591844348130-ZSY2H0BFN60XLDEWRJ8F/IMG_2299.jpg Blog - No more Shin pain https://www.lifesoles.com/blog/blog-post-title-three-pffhd monthly 0.5 2020-03-11 https://www.lifesoles.com/blog/blog-post-title-one-syrd4 monthly 0.5 2020-08-24 https://www.lifesoles.com/blog/tag/flat+feet monthly 0.5 https://www.lifesoles.com/blog/tag/orthotics monthly 0.5 https://www.lifesoles.com/blog/tag/insoles monthly 0.5 https://www.lifesoles.com/blog/tag/fitness monthly 0.5 https://www.lifesoles.com/blog/tag/sore+feet monthly 0.5 https://www.lifesoles.com/blog/tag/movement monthly 0.5 https://www.lifesoles.com/blog/tag/lifestyle monthly 0.5 https://www.lifesoles.com/blog/tag/bunions monthly 0.5 https://www.lifesoles.com/shin-pain daily 0.75 2026-01-21 https://www.lifesoles.com/heel-pain-relief daily 0.75 2026-01-21 https://www.lifesoles.com/about daily 0.75 2021-08-18 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1591845624222-F9GRYHNONCFPDPVKKC08/IMG_1362.jpg About - Dr. Matthew Keating (Podiatrist) Sports Podiatrist of 24 years National endorsed Medicines Prescriber Masters Qualified Podiatrist Member of Sports Medicine Australia Lecturer at UWA Podiatry It was a keen interest in shoes that set me on the path to becoming one of the highest qualified podiatrists in Australia. From a young age (according to my parents) I always had to have the latest shoes and would spend what seemed like hours in shoes stores checking out the latest in soccer boots, basketball shoes you name it! Fast forward and following a not so classic journey, me and my wife Stacey not only operated a large group of podiatry clinics but also became insane enough to manage our own orthotic manufacturing facility. This is where I honed my skills in design and collaborated with Stacey to established the first prototypes of Lifesoles. To be honest I already knew there were literally 100’s of insoles in the market, but very few actually met our clinical needs - so we made our own! Using real patients to test the product was absolutely the key, and the feedback we received formulated the product we are so very proud of today. I am extremely passionate about foot and ankle medicine and how it can improve people’s lives so dramatically Dr. Stacey Keating (Podiatrist) Sports Podiatrist of 19 years Paediatric Podiatrists 19 years Member of Sports Medicine Australia Designer of Kidzoles orthotics for children When I met Matt in a country town in Victoria 17 years ago I would have never imagined the journey ahead. Together we made a dynamic Podiatry team. Between the Podiatry Practices we ran, to the Orthotic lab, and then the creation of Lifesoles…everything we built, we did together. Truly born from our passion for Podiatry and how it can improve a persons quality of life! I love Sports Podiatry and its here where I really honed my skills. For me, its always been about keeping people Active. Reducing risk of injury for People, but also managing them quickly and effectively if pain does occur. Customised orthotics could facilitate this. But as we started to figure out early on, not everyone can afford neither the time and the expense of a Custom orthotic. So we needed a product our Podiatry Team could trust would work when customisation of an orthotic wasn’t an option. This is why we created LifeSoles! Our team absolutely loved them. It wasn’t long before other Podiatry clinics started to use them. I can truly say I’m super proud of what our combined Podiatry brain power created in this signature orthotic range. https://www.lifesoles.com/contact daily 0.75 2020-06-19 https://www.lifesoles.com/about-us-insole-designers daily 0.75 2026-01-21 https://www.lifesoles.com/contact-1 daily 0.75 2026-01-21 https://www.lifesoles.com/shop daily 1.0 2025-11-18 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1583121541686-JI19JXD34XBO17V6BJSL/IMG_2293.jpg Shop - 3 Designs for shoe fit 3/4 - lies over the insole of shoe Full Length- replaces insole of shoe Easy Fit - hook heel for slim fit shoes https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1583121613512-DWOH0M0ATITK3G1LUNQV/IMG_2292.jpg Shop - 1 Design for shoe fit 3/4 - lies over the insole of shoe 3/4 - trim and leave forefoot of original insole in shoe, use this at back of shoe. https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1583121718960-7THX6TINKNXW7D10WS26/IMG_2306.jpg Shop - Fit to Sneakers Full Length - remove existing insole. This requires a wide shoe like a sneaker. It is a very bulky orthotic. https://www.lifesoles.com/shop/p/kidzolesorthoticsforkids monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/26b50fd9-fbde-45b7-8b00-3dc1eba5df31/j5+white+background.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/f74679e7-89eb-4d35-941f-91499b75ba41/J6+front+and+back.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/6dfceaac-49db-4fa5-803c-cc6100afca9f/1.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/f15fad5a-7234-455b-a079-313744b873f4/Kidzoles+Designs.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/c3b58906-f031-459a-acda-eea2474aeafe/Kidzoles+Designs+%281%29.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/e43f77d3-d66e-4876-bc21-3fc456e0cbf9/Kidzoles+Designs+%282%29.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/cb72da03-9d08-465e-93b1-4b8609d2e212/Kidzoles+Designs+%283%29.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/a2116c98-e0bd-4c46-a65f-0e83b77b3ddd/Kidzoles+Designs+%284%29.png Shop - KIDZOLES- Orthotics for Kids https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/d2485ca5-f776-4210-9de2-621b2ed1c146/4.png Shop - KIDZOLES- Orthotics for Kids https://www.lifesoles.com/shop/p/medium-arch-support-it-full-length-pilllow-top-cover monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1683166457676-PLYYTXKQB3AQL6R0A8U5/thumbnail_IMG_4650.jpg Shop - MEDIUM ARCH "SUPPORT IT" full length - Pillow top cover https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1683166466931-2OAI0CT4XHGX5PX1L8XB/thumbnail_IMG_4647.jpg Shop - MEDIUM ARCH "SUPPORT IT" full length - 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MEDIUM ARCH- 'Support it' Full https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254838511-JSISX931KTG932HTUO0C/IMG_2295.jpg Shop - MEDIUM ARCH- 'Support it' Full https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254830593-3H3M114N0U6FMVUSMAPZ/IMG_2318.jpg Shop - MEDIUM ARCH- 'Support it' Full https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254851004-C3ZWOK6425ACVBVT4J7O/IMG_2287.jpg Shop - MEDIUM ARCH- 'Support it' Full https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254868850-7Z2XWAN0H97YFGQ8O7YM/IMG_2289.jpg Shop - MEDIUM ARCH- 'Support it' Full https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1629245432452-91AWBAQ6EC695B1L0LXE/IMG_6125.jpg Shop - MEDIUM ARCH- 'Support it' Full https://www.lifesoles.com/shop/p/easy-fit-arch-support-orthotic monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254489480-W2EX4AMG0J85W8F45FMH/IMG_2300.jpg Shop - EASY FIT - 'Support it' slim https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254496825-IR3GARW5U17DU5KZWYZ5/IMG_2301.jpg Shop - EASY FIT - 'Support it' slim https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254511213-JIM4PGI3YL78WJRADP9I/IMG_2302.jpg Shop - EASY FIT - 'Support it' slim https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582254533989-JEKAYOYXLZBL15J5R5DZ/IMG_2319.jpg Shop - EASY FIT - 'Support it' slim https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1583975144042-JELGG7MCRX4VP1G1BO3P/IMG_2334.jpg Shop - EASY FIT - 'Support it' slim https://www.lifesoles.com/shop/p/medium-arch-support-orthotic monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253828893-TWLOP71H1EQF2CAV5374/IMG_2298.jpg Shop - MEDIUM ARCH- 'Support it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1629245810615-PX4MJ15B8AI2X8W08TNH/34lifesoles+foot.png Shop - MEDIUM ARCH- 'Support it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253868632-ZXNR3REBA4DZU234OI74/IMG_2293.jpg Shop - MEDIUM ARCH- 'Support it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253840010-GTP2VZXCYG21A5VUZR3R/IMG_2290.jpg Shop - MEDIUM ARCH- 'Support it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1583975200355-AY5WDKZL13AROLMFGUR2/IMG_2332.jpg Shop - MEDIUM ARCH- 'Support it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253859960-XI9F8ULF9E6RXCSC2ODF/IMG_2298.jpg Shop - MEDIUM ARCH- 'Support it' 3/4 https://www.lifesoles.com/shop/p/strong-arch-support-orthotic monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253433758-AQUQXVWWVWBCD8OUQWOK/IMG_2299.jpg Shop - STRONG ARCH- 'Pitch it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253440362-ER447FDOG6VQOOH6B8CK/IMG_2292.jpg Shop - STRONG ARCH- 'Pitch it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253418710-WOD7BX6P6MY5BZUQOZ76/IMG_2315.jpg Shop - STRONG ARCH- 'Pitch it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253391909-EU0E1S575UHNPBNS5GD9/IMG_2322.jpg Shop - STRONG ARCH- 'Pitch it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1582253717917-D4M1FPCFVCPZ63IBBECS/IMG_2291.jpg Shop - STRONG ARCH- 'Pitch it' 3/4 https://images.squarespace-cdn.com/content/v1/5e4de165de49f23c1a20a5e5/1583975247687-JH6N1VK8CAV3VY7YFMV7/IMG_2333.jpg Shop - STRONG ARCH- 'Pitch it' 3/4